expert

About the Expert

Lisa Kimmel is a Registered Dietitian, Certified Nutritionist and Board Certified Specialist in Sports Dietetics. She received her Bachelor’s degree in Dietetics from James Madison University and Master’s degree in Exercise Physiology from Southern Connecticut State University. Lisa completed her dietetic internship at Yale-New Haven Hospital, where she managed outpatient nutrition services and served on the clinical faculty for over 15 years. She is now the Wellness Manager and Sports Nutritionist for Yale University.

Lisa has been extensively published in professional journals and magazines. Most recently, she co-authored, Generation Extra Large, Rescuing our children from the epidemic of obesity which received national media attention. She has also contributed to articles in Newsweek, CBS Money Watch, Family Circle, Better Homes and Gardens, Parenting, Fit Pregnancy, and Woman’s Fitness. She has appeared on national and local television and radio and serves on the advisory boards for Super Chefs of the Universe, ABC news, babycenter.com, and Consumer Health Interactive. She is a member of the Academy of Nutrition and Dietetics, Sports, Cardiovascular and Wellness Nutritionists Practice Group, Connecticut Academy of Nutrition and Dietetics and the Collegiate and Professional Sports Dietitians Association. In 1997, she was named "Recognized Young Dietitian of the Year."


What makes Iskream unique?

What is stevia?

What is sugar alcohol?

Is Iskream a good choice for people with diabetes?

Does Iskream contain lactose or whey?

Is Iskream gluten free?

Does Iskream contain other allergens?

Can Iskream fit into my weight loss program?


What makes Iskream unique?  

Naturally sweetened and with no added sugar, Iskream is the first ice cream available on the market made with Truvia®, a natural sweetener that comes from the leaves of the stevia plant.  You can feel confident serving your family an outrageously delicious treat that’s full of flavor and free of aspartame, sucralose, artificial colorings, high fructose corn syrup and preservatives.  Let’s all skream for Iskream!


What is stevia?

Stevia is a natural, zero calorie sweetener made from the leaves of the stevia plant. It’s the perfect ingredient for shaking away added sugar without sacrificing flavor or sweetness.  In fact, stevia is up to 300 times sweeter than sugar!  It’s a safe sugar alternative for the entire family.


What is a sugar alcohol? 

Sugar alcohols are reduced calorie sweeteners used in many sugar free and reduced-calorie foods.  They also occur naturally in fruits, like grapes, melon and berries. Since they are not fully digested by the body, they have less of an impact on blood sugar levels than other types of carbohydrates.  Erythritol, one type of sugar alcohol, is often used in foods to add texture and bulk. Sugar alcohols do not contain the type of alcohol found in alcoholic beverages. 


Is Iskream a good choice for people with diabetes?

Yes.  Because stevia adds sweetness without extra calories and does not have a significant impact on blood sugar, it’s earned a reputation for being a safe sugar alternative for people with diabetes. Since the overall total carbohydrate content varies between Iskream’s flavors depending on ingredients like fruit and dark chocolate, it’s important to read the food label and follow recommended serving sizes.  This will ensure that you can still enjoy Iskream while sticking to a carbohydrate-controlled eating plan!


Does Iskream contain lactose or whey? 

Yes, Iskream is made with milk and contains lactose and whey.  Our milk comes from grass-fed cows that are not treated with hormones. 


Is Iskream gluten free?

Iskream is made with gluten free ingredients, including our brownies!  However, it is made in a facility that processes wheat.  If you have celiac disease or a severe gluten intolerance, we encourage you to speak with your healthcare provider about your diet. 


Does Iskream contain other allergens? 

We follow strict food labeling guidelines, and all major allergens are clearly identified on our ingredient listing.


Can Iskream fit into my weight loss program?

Of course! Without the added sugar and lower in fat compared to regular ice cream, Iskream is a perfect way to indulge in a delicious guilt free treat without breaking your calorie quota! As with any food, it's important to stick to suggested serving sizes and enjoy Iskream as part of a lifestyle that includes an overall balanced diet and regular physical activity.

Are you an Iskream Maniac? Tell us why on Facebook!

What flavor are you? Click here to see our pints!

Chocolate Cherry Chunk

You choose Chocolate Cherry Chunk

Belgian chocolate pumped with pureed cherries and chunks of bittersweet dark chocolate.

You're an Iskream Maniac with a dark side.
Your dark side likes to wear a mask.
But never while you're eating.

  • 100
    Calories

  • No Sugar
    Added

  • Reduced
    Fat

Nutrition Facts

Java Chip

You choose Java Chip

A jolt of caffeine in every pint with rich frontiers of coffee flavored ice cream and chunks of chocolate.

You're an Iskream Maniac.
You are pint pioneers.
Dairy daredevils.

  • 90
    Calories

  • No Sugar
    Added

  • Reduced
    Fat

Nutrition Facts

Peanut Butter & Jelly

You choose Peanut Butter & Jelly

The rich tasting flavor of peanut butter with finely grounded dry roasted peanuts – and a creamy swirl of cherry jelly.

You're an Iskream Maniac.
You take the road less traveled (unless it goes somewhere else than the grocery store).

  • 130
    Calories

  • No Sugar
    Added

  • Reduced
    Fat

Nutrition Facts

Vanilla

You choose Vanilla

Creamy tasting ice cream flavor with bourbon vanilla extract flecked with vanilla bean.

You're an Iskream Maniac.
You are "The Official" Cool Person Of The Block.
Yes, you’re cool but you let people like us sit at your lunch table.

  • 90
    Calories

  • No Sugar
    Added

  • Reduced
    Fat

Nutrition Facts

Banana

You choose Banana

Fresh banana puree and grated nutmeg for a clean, sweet and creamy taste that takes your taste buds higher and higher in the swing set of your mind.

You're an Iskream Maniac.
The freezer section is your playground.

  • 90
    Calories

  • No Sugar
    Added

  • Reduced
    Fat

Nutrition Facts

Chocolate Brownie

You choose Chocolate Brownie

Belgian bittersweet chocolate and chunks of dark chocolate brownie and walnuts.

You're an Iskream Maniac.
You march to the beat of a different drummer.
(You also April, May and June to the beat of a different drummer.)

  • 110
    Calories

  • No Sugar
    Added

  • Reduced
    Fat

Nutrition Facts

Berry Good

You choose Berry Good

It reminds you of little bunnies with colorful bonnets. (See...Strifferent).

You're an Iskream Maniac.
You're different.
You're "strifferent."

  • 100
    Calories

  • No Sugar
    Added

  • Reduced
    Fat

Nutrition Facts